About Me
My name is Chris and I became a fitness trainer because I love to move, eat, "bio-hack", and share my passion and 19 years of experience with others. While I was unaware of the term when I began my fitness journey, I have been "bio-hacking" for as long as I can remember.
Who I Especially Like Working With:
Absolutely everyone of all fitness levels and walks of life. I appreciate the uniqueness in us all and everyone deserves to be met wherever their at in their own health journey.
My Ideal Client:
My favorite client is the one who comes prepared and focused for the entire session. The one who leaves it all at the front door of the gym no matter if it's their first day or we have been training for years. Someone who does their best integrating the things they learn into general lifestyle improvements.
Certifications:
ACE Personal Trainer &
Medical Exercise & Fitness Nutrition Specialist
ACSM Exercise Is Medicine Credential
HPI Human Potential Coach
NASE Speed Specialist
NASM Performance Enhancement &
Corrective Exercise Specialist
CHEK Holistic Lifestyle Coach
Styku Coach
Education:
BS Exercise Science
Philosophy:
Holistic, Wellness-Centric Approach,
Individualized Support, Manageable for
Testimonials
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