About Me
I became a fitness and nutrition coach because I love to eat, move, "bio-hack", and share my passion and 20 years of experience with others. While I was unaware of the term when I began my fitness journey, I have been "bio-hacking" for as long as I can remember.
Who I Especially Like Working With:
Absolutely everyone of all fitness levels and walks of life. I appreciate the uniqueness in us all and everyone deserves to be met wherever their at in their own health journey.
My Ideal Client:
My favorite client is the one who comes prepared and focused for the entire session. Someone who is eager to learn and does their best integrating the program principles into their lifestyle.
Credentials:
BS Exercise Science
ACE Certified Personal Trainer, Certified Health Coach,
Certified Medical Exercise & Fitness Nutrition Specialist ISSN Certified Sports Nutritionist
HPI Certified Human Potential Coach
NASE Certified Speed Specialist
NASM Performance Enhancement &
Corrective Exercise Specialist
BioLayne Nutrition Certification L2
ACSM Exercise Is Medicine
CHEK Holistic Lifestyle Coach
Styku Certified Coach
Testimonials
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